(Print by BumbleNBirch) |
Treat yourself to something to make your goals a little easier. It's common to reward yourself once you achieve a smaller goal -- go to the gym consistently for a month, buy new gym shoes -- but that might actually be holding yourself back from achieving your goal in the first place! Buy the shoes now, upgrade to the premium version of a website you use often, prioritize a new camera for your photography... whatever it takes!
Challenge yourself to leave your phone in the car or at home... on purpose. I'm the first to admit that I'm on my phone a little too often. If something is uncomfortable, boring, or a little too silent, it's easy to hop on your phone and scroll through Instagram. Lately, I've been leaving my phone where I can't reach for it so I can focus only on the people I'm with.
What are your must-dos in January?
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